1. What Is Jatamansi? Jatamansi is a medicinal herb traditionally used in Ayurveda and other systems of traditional medicine. It is especially known for its association with relaxation, sleep, mental well-being, and herbal preparations. Its botanical name is Nardostachys jatamansi. It belongs to the honeysuckle family, Caprifoliaceae, and grows naturally in high-altitude regions of the […]